ale y charito (24).jpg
_H0A0372.JPG

TLR® MINDFUL PRESENCE COURSES

(Dates & Locations coming soon)

The Life Rhythm really is the rhythm of All that it is, it's the pure consciousness and intelligence that gives life to everything in this Universe.
The Life Rhythm is a method, a concept and the result of years of curious research from Alex & Charo. They both worked separately in the search of the real nature and meaning of health, balance, homeostasis and ultimately, the meaning and nature of Life.
When they came together they started sharing their views and complementing the view of one another. They continue to work separately and alongside with each other, and they gave birth to The Life Rhythm. 

5-day TLR® Mindful Presence Induction Programme

What will you learn? 
When you are out of balance, how do you actually feel? Uncomfortable? Sad? Angry? Frustrated? Or maybe that everything that you try, goes wrong. 
This is because you're not centred and aligned, you're out of coherence.
Through this course you'll learn to go back to your natural balance to find your coherence.

What to expect from this course? 
The best expectation is no expectation, however we will provide you with tools and techniques to move towards higher levels of serenity, feelings of more support overall and a better understanding of your personal recipe for coherence and inner peace. You will be guided to a natural evolution of your level of consciousness towards a place of natural allowance and co-creation with Life. 

Who is this for? 
Everyone that wants to improve their life. 
No previous experience or knowledge required. 

Course Structure: 
Day 1- The Physical Body & its Rhythm 
Day 2- The Mental Body & its Rhythm 
Day 3- The Emotional Body & its Rhythm 
Day 4- The Energy Body & its Rhythm 
Day 5- Integration & The Holistic Approach - The Life Rhythm 

******************  

5-day TLR® Mindful Presence Advanced Programme for Yoga Teachers

What will you learn?

What to expect from this course? 

Who is this for? 

Course Structure: 

Day 1- The Physical Body & its Rhythm 
Day 2- The Mental Body & its Rhythm 
Day 3- The Emotional Body & its Rhythm 
Day 4- The Energy Body & its Rhythm 
Day 5- Integration & The Holistic Approach - The Life Rhythm