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Charo Mérida
Feb 10, 20232 min read
Holistic Self, Coherent Self, Healthy Self
The Holistic Self is the combined integration of all that we are, it's a 360 inside out view of ourselves; from the most tangible and...
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Charo M.
Dec 21, 20213 min read
Tuning in with Nature's Cycles: Winter Solstice
Nature is wise and she always thrive for coherence, there's no doubt about that. I love the analogy that I once heard from Dr. Deepak...
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Charo M.
Nov 3, 20213 min read
The real magic of 'Allowing'
Try this: 'Close your eyes, take 3 rounds of deep breathes in through the nose and out through the mouth as you make the intention of...
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Charo M.
Oct 20, 20214 min read
Right & left & all the space in between (Unity vs Duality)
There always seems to have been a clear distinction between right and left. Your right foot, your left foot, your right hand-side, your...
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