Charo MéridaFeb 10, 20232 min readHolistic Self, Coherent Self, Healthy SelfThe Holistic Self is the combined integration of all that we are, it's a 360 inside out view of ourselves; from the most tangible and...
Charo M.Dec 21, 20213 min readTuning in with Nature's Cycles: Winter SolsticeNature is wise and she always thrive for coherence, there's no doubt about that. I love the analogy that I once heard from Dr. Deepak...
Charo M.Nov 3, 20213 min readThe real magic of 'Allowing' Try this: 'Close your eyes, take 3 rounds of deep breathes in through the nose and out through the mouth as you make the intention of...
Charo M.Oct 20, 20214 min readRight & left & all the space in between (Unity vs Duality)There always seems to have been a clear distinction between right and left. Your right foot, your left foot, your right hand-side, your...